﻿<?xml version="1.0" encoding="utf-8"?><rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><ttl>60</ttl><title>By The Way</title><link>http://btw.bridgingtwoworlds.com</link><lastBuildDate>Thu, 11 Mar 2010 16:14:25 GMT</lastBuildDate><pubDate>Thu, 11 Mar 2010 16:14:25 GMT</pubDate><language>en</language><copyright /><itunes:subtitle> </itunes:subtitle><itunes:author /><itunes:summary /><description /><itunes:owner><itunes:name /><itunes:email>irequest@bridgingtwoworlds.net</itunes:email></itunes:owner><itunes:explicit>no</itunes:explicit><itunes:category text="Arts" /><item><title>On The Horizon  - Announcing our very own radio show.</title><link>http://btw.bridgingtwoworlds.com/2008/03/20/on-the-horizon---announcing-our-very-own-radio-show.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>Starting Saturday April 4th 1pm - 3pm eastern time, we will be hitting the airwaves with our own radio show. This show will air in the Sarasota, FL area with other states coming soon. You will be also able to listen over the internet as well. Our show will be called "&lt;font style="font-family: Garamond;" size="3"&gt;Out of the Box with Susan and Christine Anderson&lt;/font&gt;" We encourage call in and will be doing some readings. We will also be discussing many topics from life and about extra sensory skills with you... our listeners. &lt;br&gt;&lt;br&gt;The station information is:&lt;br&gt;&lt;br&gt;1220 am in Sarasota, Fl&lt;br&gt;The website is &lt;a href="http://www.newstalk1220.com%3Cbr%3E%3Cbr%3EWe"&gt;www.newstalk1220.com&lt;br&gt;&lt;br&gt;We&lt;/a&gt; are look forward to hearing from you,&lt;br&gt;&lt;br&gt;Susan and Chrisitne Anderson&lt;br&gt;&lt;br&gt;</description><category>On The Horizon</category><comments>http://btw.bridgingtwoworlds.com/2008/03/20/on-the-horizon---announcing-our-very-own-radio-show.aspx#Comments</comments><guid isPermaLink="false">eb1a7832-d2a0-44bb-8406-0a8c4a8349bd</guid><pubDate>Thu, 20 Mar 2008 16:50:00 GMT</pubDate></item><item><title>Ponder This- If they do not have what you want  - Go fish!</title><link>http://btw.bridgingtwoworlds.com/2008/03/17/ponder-this-if-they-do-not-have-what-you-want---go-fish.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>Children's books and games have taught use so much. All you need to do is remember, then choose wisely so you get another turn. &lt;br&gt;&lt;br&gt;</description><category>Ponder This</category><comments>http://btw.bridgingtwoworlds.com/2008/03/17/ponder-this-if-they-do-not-have-what-you-want---go-fish.aspx#Comments</comments><guid isPermaLink="false">56233871-f4fc-42a3-8861-cd59f60dadb3</guid><pubDate>Mon, 17 Mar 2008 21:57:00 GMT</pubDate></item><item><title>Frankly Speaking -  The wise farmer</title><link>http://btw.bridgingtwoworlds.com/2008/03/17/frankly-speaking---the-wise-farmer.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>Just have a story for this week that just seems fitting based on the economy and life lately for most. There is no doubt, we as a country are going through a tough time. It is easy to get negative and stay there. In life and the universe everything that is negative has a positive and with that let me tell you this story. I know that it comes from the eastern culture but not sure of it's origin. &lt;br&gt;&lt;br&gt;There was a farming in a small village. A man was passing through town and met this farmer. &lt;br&gt;The visitor gave the man a horse and the whole village said "That is so lucky". He said, "you think?" &lt;br&gt;&lt;br&gt;The next day the farmer's son rode the horse and fell off. He broke his leg. The whole village said&amp;nbsp; "Wow, that is so unlucky". The farmer replied, "You think?" &lt;br&gt;&lt;br&gt;The country was at war and the next day notice was give to this small village that sons must report for duty. He son could not go because he broke his leg. The whole village said "That is so lucky". He said, "You think?"&lt;br&gt;&lt;br&gt;&lt;br&gt;I love this story and it reminds me that no matter what happens in life... it will always have a positive and a negative to it. So if I feel like I am going through something that is hard, I remind myself of this story and I know that the positive is just around the corner. It may be in the time frame of the universe and not always mine. Never the less... it is still coming. &lt;br&gt;&lt;br&gt;Keep the faith and be the change you want to see in this world. &lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description><category>Frankly Speaking</category><comments>http://btw.bridgingtwoworlds.com/2008/03/17/frankly-speaking---the-wise-farmer.aspx#Comments</comments><guid isPermaLink="false">93df8b2c-f852-4859-a1f6-95e858491eb4</guid><pubDate>Mon, 17 Mar 2008 21:34:00 GMT</pubDate></item><item><title>On the Horizon- We are hitting the airwaves with a show of our own.</title><link>http://btw.bridgingtwoworlds.com/2008/03/17/on-the-horizon-we-are-hitting-the-airwaves-with-a-show-of-our-own.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>
Coming in April, you will be able to hear us live nationwide over the airwaves and the internet. We invite you to call in and get "&lt;font size="4"&gt;&lt;span style="font-family: Garamond;"&gt;Out of the Box&lt;/span&gt;&lt;/font&gt;™ " with us...&amp;nbsp; Susan and Christine Anderson weekly.&amp;nbsp; We will have more information for you shortly. &lt;br&gt;&lt;br&gt;&lt;br&gt;&amp;nbsp;&lt;br&gt;&lt;br&gt;</description><category>On The Horizon</category><comments>http://btw.bridgingtwoworlds.com/2008/03/17/on-the-horizon-we-are-hitting-the-airwaves-with-a-show-of-our-own.aspx#Comments</comments><guid isPermaLink="false">39817a30-aeed-4de3-867a-5c99c5b30430</guid><pubDate>Mon, 17 Mar 2008 19:00:00 GMT</pubDate></item><item><title>Ponder This-  Thinking we achieved understanding is only standing where we think we think we are!</title><link>http://btw.bridgingtwoworlds.com/2008/03/17/ponder-this--thinking-we-achieved-understanding-is-only-standing-where-we-think-we-think-we-are.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>Communication is a never ending cycle. Intention is expressed and a
perception is gained. Then, a perception is clarified and Understanding
is achieved. Then another intention is a expressed. We are all
accumulating information at all times to achieve higher levels of
understand till this life ends, so make it fun.</description><category>Ponder This</category><comments>http://btw.bridgingtwoworlds.com/2008/03/17/ponder-this--thinking-we-achieved-understanding-is-only-standing-where-we-think-we-think-we-are.aspx#Comments</comments><guid isPermaLink="false">c5721d01-cda9-4fb7-a989-752a2fd5045b</guid><pubDate>Mon, 17 Mar 2008 18:56:00 GMT</pubDate></item><item><title>Frankly Speaking -  Perception + Communication = Understanding?</title><link>http://btw.bridgingtwoworlds.com/2008/03/17/frankly-speaking---perception--communication--understanding.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>&lt;div&gt;What color is the sky? Blue you say... Not exactly but yes. To our
eyes it is blue...&amp;nbsp; actually it&amp;nbsp;is black. It appears blue, because&amp;nbsp;all
the water on&amp;nbsp;Earth reflects back the light&amp;nbsp;which&amp;nbsp;give the appearance of
the color blue.&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br&gt;So, did you think... Oh&amp;nbsp;I was wrong?&amp;nbsp;You weren't. You didn't have the whole picture. &lt;br&gt;Isn't that just like life... Not having the whole picture. &lt;br&gt;&lt;br&gt;Or,
did you think... Yeah... I knew that&amp;nbsp;it was black.&amp;nbsp;If you did, than it
is time for the next level. Because it is blue as well. How can&amp;nbsp;both be
right? Some say it is an optical illusion, meaning that it appears
other than it is. When you look closer it is still blue. It does not
change until you leave the atmosphere. So it is merely a perception,
which can be a reality for some. So both would be correct on some
level. &lt;br&gt;&lt;br&gt;This is where communication comes in. Once you have
formed a perception, one might think to have an understanding. When
scientists are looking to gain understanding they observe and
participate in many experiments (life). When they have formulated their
perception then they speak or conifer with others to see if&amp;nbsp; they have
understood what they perceived.&amp;nbsp; Then they begin to&amp;nbsp;say this is now a
fact. They also know that a fact is only a fact till they discover it
is not. How do we know what is fact and what is not with people. Is
anything absolute? &lt;br&gt;&lt;br&gt;This is a great lead into how people can
change through communication if they choose, even you. If you are not
communicating through respect and heart than you are not communicating
healthy. This is not always easy. Our minds play these tapes with
assumptions and deductions... which is the minds job. Analyze, analyze
and analyze more. This&amp;nbsp;is not&amp;nbsp;a bad thing unless this is all you are
relying on. You need to have heart/compassion with it. Remember you may
have known someone for a very long time but by not&amp;nbsp;using heart in your
communication you may have overlooked the&amp;nbsp;fact, someone has changed.
Life can change in a day; even a moment. Over night success? Have you
heard that term? Perhaps someone has worked a life time on this goal
and achieved success in that moment. This can happen with so many other
things.&amp;nbsp;Think of the&amp;nbsp;person who has been angry for so long... believe
it or not they too are learning how to be happy just the on a more
difficult path.&amp;nbsp;We have seen the overnight success with many different
scenarios. It usually happens when we hit "rock bottom". Most famous
person will say they were so broke and some even living on&amp;nbsp;the streets
right before their big break. &lt;/div&gt;
&lt;div&gt;&amp;nbsp;&lt;br&gt;Where is your rock bottom? Do we really need to get there?
No, through healthy communication&amp;nbsp;we can achieve things must faster.
Think of the last fight you had with someone. How much&amp;nbsp;time did that
take up and if you were communicating through healthy means how much
time do think that would have taken.&amp;nbsp; Say what you mean and mean what
you say. Follow through on what you say. Ask yourself is what you are
about to say "is it kind, is it true and is it&amp;nbsp;necessary"? This is the
golden rule of communication. If&amp;nbsp;you look at those that were on the
street right before they made it... It was a process. They learned
techniques in how to pitch, how to follow up and so on. Once they
mastered their technique. They made it. Some never get that far because
they give up. Now I am not suggesting you beat a dread horse but&amp;nbsp; never
give up on the learning, Just be fluid in how your choose to learn it.
Perhaps, then you can master the task. &lt;br&gt;&lt;/div&gt;
&lt;p&gt;&lt;br&gt;Learning is a never ending process. Susan and I have learned
that the more we learn the more there is to learn. There are so many
levels or layers to people and things. When you think you know
something, that is when you have achieved "limited" understanding.
Welcome to graduation. It's a big step but know that now, it is time to
keep going. If someone has achieved a major hit and they do not keep
learning they can not keep producing hits. &lt;br&gt;&lt;/p&gt;&lt;p&gt;&amp;nbsp;Ah...evolution
and change the mantra for the of the 60's.&amp;nbsp; Let's take a look at the
50's&amp;nbsp;to 70's, the 70's to the 90's. Back when I was (oh here it
comes--I thought I would never&amp;nbsp;do this) young people used to buy at
Mc&amp;nbsp;Donald's and than throw their garbage out the window. Nowadays that
does not happen as much. What was the movement that changed that?
Remember the Native American guy who was standing looking at Mother
Earth covered in Garbage? He had a tear rolling down his cheek. The
moment in people's minds that created change was our perception of what
we saw.&amp;nbsp; This was followed by laws to enforce better habits. &lt;br&gt;&lt;/p&gt;&lt;p&gt;We
are creatures of habit and creating change can be difficult. It starts
with recognizing we are doing something that is counterproductive to
what we want or seek. Usually when someone needs to change a bad habits
that&amp;nbsp;is self defeating... there are usually many underlining factor. By
taking baby steps we can achieve change. Most people think baby steps
will take forever... just the first few. Once a baby gets the step down
they begin to cruise with small determined steps.&amp;nbsp; Ask any parent of a
1 1/2 year old how hard is it to keep up with those baby steps at
times. &lt;br&gt;&lt;br&gt;So, when we feel a need to learn a healthier way to
communicate, because we have just self destructed our world, as we know
it; there are things we can do. All of our experiences play out like
tapes in our heads. The good, the bad, and the ugly play like music
that is not always pleasant. We often assume what a look or word means
by an old tape playing in an old song.&amp;nbsp; It is easy to say just "don't
assume" what the others may mean by a look or a word. We have our old
tapes playing which prevent us from being open. This is where I like to
say phone a friend for help to talk out of irrational thinking, even
rational thinking sometimes. It may makes complete sense to you.&amp;nbsp; You
just need to tell yourself, "you might be drawing a conclusion that is
not backed up by fact." That can be hard to do when our tapes are
playing so loud. It's important that you create your own support
group.&amp;nbsp; Counselor, Books, people who encourage positive changes and
challenge you in positive ways.&amp;nbsp; &lt;br&gt;Hey, print this paragraph out and
read it when you feel challenged by those old tapes.&amp;nbsp; It may help you
see that changes can happen at any moment. Be your own change. For this
situation... think of it as your "Phone a friend" lifeline.&amp;nbsp;&lt;br&gt;&lt;/p&gt;&lt;p&gt;It
is easy to cut your own nose off to spite yourself. If you truly want
to create a healthier way of communicating, then know this takes time
and work. When the desire to change a situation arises realize that
change starts with you.&amp;nbsp; A person may think they can control someone
else's thoughts or actions but the reality is you can not. When we
choose to control or be rigid, we lose a part or all of the very thing
we valued.&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you can see the game playing, or dance that
people do in conversation, if you can put a listener's cap on when
someone speaks and a speaker's hat on when it is your turn, and be sure
to allow someone take their turn and finish their thoughts, you may
open an opportunity to work in unison with someone and something that
is important to you.&amp;nbsp; Take a lesson from the geese. (reread this
article in a previous blog)&amp;nbsp; This is what we all&amp;nbsp;truly want&amp;nbsp;is a
community that works together. We will get there so much faster if we
do. &lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Remember, life is messy, it has positive and
negative moments, and teaches us to know the difference.&amp;nbsp; Surround
yourself with positive people and use positive thoughts.&amp;nbsp; Watch
uplifting movies, read motivating books and practice taking the high
road when everyone wants to take the low one.&amp;nbsp; Hey, subscribe to our
blog, take our classes and meet positive students and graduates who "do
it" in their life.&amp;nbsp; If you feel a need to control something, control
your immediate environment by surrounding yourself with all of the
above.&amp;nbsp; Keep doing it until it is second nature!&amp;nbsp; BE YOUR OWN BEST
FRIEND.&lt;br&gt;&lt;br&gt;So we have covered&amp;nbsp;&lt;br&gt;&lt;br&gt;1&amp;nbsp;&amp;nbsp;&amp;nbsp;watching our perception because it might not be what you think.&amp;nbsp;&lt;br&gt;2 &amp;nbsp;&amp;nbsp;Be that scientist...Confer with those on what your perception is. Did you all come up with them same thing.&amp;nbsp; &lt;br&gt;3&amp;nbsp;&amp;nbsp;&amp;nbsp;Choose your words carefully.&amp;nbsp;Do they really reflect who you are and how you feel? Are they kind, true and&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; necessary?&lt;br&gt;4&amp;nbsp;&amp;nbsp;&amp;nbsp;Phone
a friend life line. Keep a group around you who will support you in the
changes you are making. You need to look in when they suggest
something. Also do not judge yourself sometimes we feel we are judge
when someone is point out an observation. None of us are perfect. If
someone can not point out a self destructive pattern without you
feeling judged where can you honestly take that? Not far. Remember
nothing is absolute so judgment who is really doing this? Is it you?
Remember those who love you are observing you to learn from you not
judging just loving and observing. Everyone who says they love someone
really only wants what is best this why they bring you their
observations. It is your job to take their observation and go inward
with your tool belt and say is this something I need to fix? &lt;br&gt;5&amp;nbsp;&amp;nbsp;&amp;nbsp;Remember
you are creating new health habits in communication and this takes
time. You are replacing old habits. do not get discourage. Just do your
best.&lt;br&gt;6 Do not try... do. Do not confuse this. Trying is only the
moment right before the attempt which is called doing. You may or may
not be successful, but you are still doing. Sometimes we need to review
and do again. &lt;br&gt;&amp;nbsp;7 Everyone can shine. So when one is shining
remember to acknowledge it... this way you shine too. We all have our
time to shine. &lt;br&gt;&lt;br&gt;This is all for now. Check back for more things to think about&lt;/p&gt;
&lt;div&gt;&lt;br&gt;&lt;/div&gt;
&amp;nbsp; &lt;br&gt;</description><category>Frankly Speaking</category><comments>http://btw.bridgingtwoworlds.com/2008/03/17/frankly-speaking---perception--communication--understanding.aspx#Comments</comments><guid isPermaLink="false">4bd1f997-8210-4dc0-82b7-703554767aa2</guid><pubDate>Mon, 17 Mar 2008 18:53:00 GMT</pubDate></item><item><title>On The Horizon  - TV Appearance on NBC's Ivillage Live</title><link>http://btw.bridgingtwoworlds.com/2007/08/14/coming-soon---tv-appearance-on-nbcs-ivillage-live.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>&lt;div&gt;&lt;b&gt;Date is here October 31 at 11:00am&amp;nbsp;Central. Check local listing to see the time in your area. For those in area where this can not be seen on television, be sure to log in to their website. You can see&amp;nbsp;it there.&lt;br&gt;&lt;/b&gt;&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;a href="http://intheloop.ivillage.com/featuredproducts/onlineoutlet/0,,c32kqf8d,00.html" name="lv|cp|rtout|image2|ITLSeniors"&gt;&lt;/a&gt;&amp;nbsp;&lt;br&gt;&lt;a href="http://intheloop.ivillage.com/"&gt;&lt;img style="width: 70px; height: 71px;" alt="In The Loop with iVillage" src="http://i.ivillage.com/IVL360/_68x68/message_boards/messageboard.jpg" height="68" width="68"&gt;&lt;/a&gt;&amp;nbsp;&amp;nbsp; &lt;br&gt;&lt;br&gt;&lt;br&gt;We will be appearing on In The Loop with iVillage. This is on NBC at 12 pm EST in select cities.&lt;br&gt;They are Dallas/Ft Worth, Chicago, Hartford, Washington DC,&amp;nbsp; Miami, Los Angeles,&amp;nbsp; San Diego,&amp;nbsp; New York,&amp;nbsp; San Francisco, &amp;nbsp;Philadelphia, Seattle, and &amp;nbsp;Oklahoma City. If you are not in one of those areas then you can log on and watch. There is viewer participation and this is such a great show. Keep checking back for the date.&lt;br&gt;&lt;br&gt;For more information about this great show,&amp;nbsp;follow this link&lt;br&gt;&amp;nbsp;&lt;a href="http://intheloop.ivillage.com/"&gt;http://intheloop.ivillage.com/&lt;/a&gt;&lt;a href="http://ivillagelive.ivillage.com/"&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;There will be more details posted on the website very soon. We will also keep you up to date here. Thank-you for all your support. &lt;br&gt;&lt;br&gt;We hope you are having a wonderfully marvelous day,&lt;br&gt;&lt;br&gt;Christine and Susan&lt;/div&gt;</description><category>On The Horizon</category><comments>http://btw.bridgingtwoworlds.com/2007/08/14/coming-soon---tv-appearance-on-nbcs-ivillage-live.aspx#Comments</comments><guid isPermaLink="false">d23fb708-cb4a-4cdd-af7e-9f232933e007</guid><pubDate>Tue, 14 Aug 2007 23:24:00 GMT</pubDate></item><item><title>Ponder This - Lessons from Geese</title><link>http://btw.bridgingtwoworlds.com/2007/08/14/ponder-this--------------------08142007.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>&lt;DIV&gt;
&lt;H1 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003063 size=5&gt;&lt;A href="http://images.google.com/imgres?imgurl=http://www.leadershipi2i.com/images/p_geese_inside.gif&amp;amp;imgrefurl=http://www.leadershipi2i.com/geese.cfm&amp;amp;h=363&amp;amp;w=549&amp;amp;sz=112&amp;amp;hl=en&amp;amp;start=3&amp;amp;tbnid=434g_fAJXqlsIM:&amp;amp;tbnh=88&amp;amp;tbnw=133&amp;amp;prev=/images%3Fq%3Dgeese%26gbv%3D2%26svnum%3D10%26hl%3Den%26sa%3DG"&gt;&lt;IMG style="BORDER-RIGHT: 1px solid; BORDER-TOP: 1px solid; BORDER-LEFT: 1px solid; BORDER-BOTTOM: 1px solid" height=88 src="http://tbn0.google.com/images?q=tbn:434g_fAJXqlsIM:http://www.leadershipi2i.com/images/p_geese_inside.gif" width=133&gt;&lt;/A&gt;&lt;/FONT&gt;&lt;FONT color=#003063 size=5&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Lessons from Geese&lt;/FONT&gt;&lt;/H1&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Fact 1&lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;As each goose flaps its wings, it creates an "uplift" for the birds that follow.&amp;nbsp;&amp;nbsp; By flying in a "V" formation, the whole flock has 71% greater flying range than if each bird flew alone.&lt;/FONT&gt;&lt;/P&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Lesson&lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;People who share a common direction and sense of community can get where they are going quicker and easier, because they are traveling on the thrust of each other.&lt;/FONT&gt;&lt;/P&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Fact 2&lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;When a goose falls out of formation, it suddenly feels the drag and resistance of flying alone.&amp;nbsp;&amp;nbsp; It quickly moves back into formation to take advantage of the lifting power of the bird immediately in front of it.&lt;/FONT&gt;&lt;/P&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Lesson&lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;If we have as much sense as a goose, we stay in formation with those headed where we want to go.&amp;nbsp;&amp;nbsp; We are willing to accept their help and give our help to others.&lt;/FONT&gt;&lt;/P&gt;
&lt;DIV class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center" align=center&gt;&lt;FONT color=#003366 size=3&gt;
&lt;HR align=center width="35%" SIZE=2&gt;
&lt;/FONT&gt;&lt;/DIV&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Fact 3&lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;When the lead bird tires, it rotates back into the formation to take advantage of the lifting power of the bird immediately in front of it.&lt;/FONT&gt;&lt;/P&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Lesson &lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;It pays to take turns doing the hard tasks and sharing leadership.&amp;nbsp;&amp;nbsp; As with geese, people are interdependent on each others' skills, capabilities, and unique arrangement of gifts, talents, or resources.&lt;/FONT&gt;&lt;/P&gt;
&lt;DIV class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center" align=center&gt;&lt;FONT color=#003366 size=3&gt;
&lt;HR align=center width="35%" SIZE=2&gt;
&lt;/FONT&gt;&lt;/DIV&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Fact 4&lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;The geese flying in formation honk to encourage those up front to keep up their speed.&lt;/FONT&gt;&lt;/P&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Lesson&lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;We need to make sure our honking is encouraging.&amp;nbsp;&amp;nbsp; In groups where there is encouragement, the production is much greater.&amp;nbsp;&amp;nbsp; The power of encouragement (to stand by one's heart or core values and to encourage the heart and core values of others) is the quality of honking we seek.&lt;/FONT&gt;&lt;/P&gt;
&lt;DIV class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center" align=center&gt;&lt;FONT color=#003366 size=3&gt;
&lt;HR align=center width="35%" SIZE=2&gt;
&lt;/FONT&gt;&lt;/DIV&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Fact 5&lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;When a goose gets sick, wounded, or shot down, two geese drop out of formation and follow it down to help and protect it.&amp;nbsp;&amp;nbsp; They stay with it until it dies or is able to fly again.&amp;nbsp;&amp;nbsp; Then, they launch out with another formation to catch up with the flock.&lt;/FONT&gt;&lt;/P&gt;
&lt;H2 style="MARGIN: auto 0in"&gt;&lt;FONT color=#003366 size=4&gt;Lesson&lt;/FONT&gt;&lt;/H2&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;If we have as much sense as geese, we will stand by each other in difficult times as well as when we're strong.&lt;/FONT&gt;&lt;/P&gt;
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&lt;P&gt;&lt;BR&gt;&lt;FONT color=#003366 size=3&gt;Note: &lt;EM&gt;&lt;SPAN style="FONT-FAMILY: Verdana"&gt;Lessons from Geese&lt;/SPAN&gt;&lt;/EM&gt; was transcribed from a speech given by Angeles Arien at the 1991 Organizational Development Network.&amp;nbsp;&amp;nbsp; It was based on the work of Milton Olson. It circulated to Outward Bound staff throughout the &lt;?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /&gt;&lt;st1:country-region&gt;&lt;st1:place&gt;United States&lt;/st1:place&gt;&lt;/st1:country-region&gt;.&lt;BR&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT color=#003366 size=3&gt;&lt;BR&gt;Ok -&amp;nbsp;&amp;nbsp;So, my question is,&amp;nbsp;how many different flocks do you belong to? and are they working for you? Where is the community as a whole? If we can get to where we want to be 71% faster than maybe we need to start flapping. Where could a "flock" take you?&lt;/FONT&gt;&lt;/P&gt;&lt;/DIV&gt;</description><category>Ponder This</category><comments>http://btw.bridgingtwoworlds.com/2007/08/14/ponder-this--------------------08142007.aspx#Comments</comments><guid isPermaLink="false">c0453053-8874-48c1-b43d-7d786c5678ce</guid><pubDate>Tue, 14 Aug 2007 23:03:00 GMT</pubDate></item><item><title>Frankly Speaking - The Other Four Letter Word... Patience</title><link>http://btw.bridgingtwoworlds.com/2007/06/23/frankly-speaking--the-other-four-letter-word-patience.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>&lt;P&gt;Boy, We hate hearing this word sometimes and--it really feels like a four letter word, doesn't it? We also know that when we hear it, it is because we are pushing to make something happen. Not that you just sit back and wait. You do need to take steps towards where you want to be. But if you are pushing to make it happen you will only meet with resistance. We have to remember that if we keep moving in the direction of what we want we will get there, eventually.&amp;nbsp;Eventually is the important part. So many people either push till they are exhausted and give up or they fall on their face in someone else's eyes. &lt;BR&gt;&lt;BR&gt;The key thing to remeber is that it may&amp;nbsp;happen but perhaps, not in your timeframe. This is when we hear patience, and when we chose to give up....we will not always know if our choice&amp;nbsp;only determined that we&amp;nbsp;fell short of the mark or it wasn't meant to be.&amp;nbsp; &lt;BR&gt;&lt;BR&gt;Leaps of faith are important and as long as we work hard, are determined and use that unshakeable faith...we can many times feel like we moved mountains.&amp;nbsp; &lt;BR&gt;&lt;BR&gt;If this was your last moment on earth, what would you want your legacy to be?&amp;nbsp;&amp;nbsp; Live your Possibilies!!!!&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; TODAY!&lt;/P&gt;</description><category>Frankly Speaking</category><comments>http://btw.bridgingtwoworlds.com/2007/06/23/frankly-speaking--the-other-four-letter-word-patience.aspx#Comments</comments><guid isPermaLink="false">4b9166b8-450c-4790-af71-7f79c6d6ac98</guid><pubDate>Sun, 24 Jun 2007 01:29:00 GMT</pubDate></item><item><title>From Your Point of View to Ours - Thank You</title><link>http://btw.bridgingtwoworlds.com/2007/06/23/from-our-point-of-view--thank-you.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;I listen to ya'll on WKMX in Dothan, AL every Thursday morning&amp;nbsp;and have thought about calling in, but just figured it would be nearly impossible to get through.&amp;nbsp; I had a dream last night that I called in and my grandmother came through to me.&amp;nbsp; When I awoke from this dream I felt really weird and all I could think about was that I needed to call in on the radio show this morning.&amp;nbsp; As I was listening this morning, I decided that I would try and get through, and low and behold I was able to get through.&amp;nbsp; I was truly AMAZED at how dead on that you were about everything. My heart was racing away with me, I was shaking, and I couldn't keep from crying.&amp;nbsp; You just don't know what that reading did for me. I will most definitely be there the next time you come to Dothan, AL.&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;&lt;/FONT&gt;&amp;nbsp;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Thank You So Much,&lt;/FONT&gt;&lt;/DIV&gt;
&lt;DIV&gt;&lt;FONT face=Arial size=2&gt;Zandi Foss&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;Zandi,&amp;nbsp; &lt;BR&gt;We love the way spirit encourages and guides us.&amp;nbsp; There are so many people walking through life that don't even recognize the synchronicities of your dream, and the ability to get through...and the messages for you.&amp;nbsp; It is nice to know that heaven and earth is connected.&lt;BR&gt;&lt;BR&gt;Take care and thank you to you and other listeners that encourage us to do the work we love.&lt;BR&gt;&lt;BR&gt;Susan and Christine&lt;/FONT&gt;&lt;/DIV&gt;</description><category>From Your Point of View to Ours</category><comments>http://btw.bridgingtwoworlds.com/2007/06/23/from-our-point-of-view--thank-you.aspx#Comments</comments><guid isPermaLink="false">542532ac-1497-4f39-9382-6faa25b2ba04</guid><pubDate>Sat, 23 Jun 2007 18:54:00 GMT</pubDate></item><item><title>Frankly Speaking - Ego....is yours big, small or balanced?</title><link>http://btw.bridgingtwoworlds.com/2007/05/18/frankly-speaking--week-of-528--64-2007.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>&lt;FONT size=4&gt;&lt;EM&gt;Why do so many people base their self-worth around someone or something outside of self?&amp;nbsp; Whether it is a lover, a partner, children, friends, job or whatever--Why&amp;nbsp;do you think&amp;nbsp;people are searching for someone or something to bring a validation to their self worth?&amp;nbsp; Does your self worth drive you or do you drive it?&lt;BR&gt;&lt;BR&gt;&lt;/EM&gt;&lt;FONT face=Garamond&gt;In&amp;nbsp;our authored&amp;nbsp;series, Inner Journey&amp;nbsp;and in our readings we encouarge&amp;nbsp;people to look within (It is where your soul resides).&amp;nbsp; To base your self-worth outside of self, brings to you many lessons in life.&amp;nbsp; Self-worth is our foundation that our egos sing or scream out...so if when we choose&amp;nbsp;to play "small", "victim", "righteous" "justified", "large"&amp;nbsp;or what ever role that is less than positive we&amp;nbsp;are choosing&amp;nbsp;less than our possibilities....it is just less that what we can be.&amp;nbsp; In our teachings, we encourage our students to learn to keep what "resonates" for them, not others for it is there that we learn with less pain.&amp;nbsp; Relationships should "decorate" our life, but for some they are our life.&amp;nbsp; What happens when someone decides to leave that relationship if your self worth is based on it?&amp;nbsp; A whole lot of pain.&amp;nbsp; So as there is a need for balance in most things in life...here too....it is wise to have a balanced self-worth that always is the calling card of our ego.&amp;nbsp; We must help ourselves, if we want to help, or be of service to others.&amp;nbsp;&amp;nbsp;&amp;nbsp; As with the woman who is looking for love......she won't find it sitting at home the only deliveries that happen are ups (brown uniform), postal person...and they are usually not where you will find it.&amp;nbsp; GET OUT OF YOUR HOUSE and start living, whether it is getting involved in your community, helping out, or hanging out. CHOOSE where you want to be, CREATE a purpose for being there, and WALK your life through choosing not settling for who is around you, by continuing this quest.&amp;nbsp;Get out of the self destruction of low self esteem and LIVE, one foot in front of the other, EVERY DAY.&amp;nbsp; Be PRESENT to where you are NOT,where you have been, or where you are going; for today was yesterday and tomorrow will be today!&amp;nbsp; LIVE, ENJOY, SING, LAUGH, PLAY and WORK; bringing to you what you want by what you CHOOSE everyday.&amp;nbsp; Remember every day is the new day.....make your time count.&lt;/FONT&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;</description><category>Frankly Speaking</category><comments>http://btw.bridgingtwoworlds.com/2007/05/18/frankly-speaking--week-of-528--64-2007.aspx#Comments</comments><guid isPermaLink="false">1e07cafd-5a14-4da5-8da1-410536ff0a6f</guid><pubDate>Sat, 23 Jun 2007 18:15:00 GMT</pubDate></item><item><title>Ponder This  -  "Most explorers discover things that already exist but were unknown." - Susan and Christine Anderson</title><link>http://btw.bridgingtwoworlds.com/2007/05/18/most-explorers-discover-things-that-already-exist-but-were-unknown.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>Today is a day to be adventurous and explore the possibilities that already exist... &amp;nbsp;inside and out. Find the uncharted territory within you and claim it as yours.</description><category>Ponder This</category><comments>http://btw.bridgingtwoworlds.com/2007/05/18/most-explorers-discover-things-that-already-exist-but-were-unknown.aspx#Comments</comments><guid isPermaLink="false">6f74a49e-8896-475e-8a35-31af558f1668</guid><pubDate>Sat, 23 Jun 2007 16:30:00 GMT</pubDate></item><item><title>From Your Point of View to Ours - What are your thoughts?</title><link>http://btw.bridgingtwoworlds.com/2007/05/18/a-penny-for-your-thoughts.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>&lt;FONT size=4&gt;Please submit a question either about the topic in "Frankly Speaking", about Susan and/or Christine Anderson, or what is of concern to you. If we post an answer to your question, you will find it here.&amp;nbsp;&amp;nbsp;&lt;BR&gt;&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;Until then... Have a great day!&lt;/FONT&gt;</description><category>From Your Point of View to Ours</category><comments>http://btw.bridgingtwoworlds.com/2007/05/18/a-penny-for-your-thoughts.aspx#Comments</comments><guid isPermaLink="false">ac9a0604-98bb-4c55-a856-302b942e72cf</guid><pubDate>Sat, 23 Jun 2007 16:27:00 GMT</pubDate></item><item><title>Stranger Than Fiction</title><link>http://btw.bridgingtwoworlds.com/2007/05/18/stranger-than-fiction.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>&lt;FONT size=4&gt;Do you have a weird ghost story, a coincidence, or just a strange event that has happened in your life or to someone around you? We want to know, so please submit your stories that are stranger than fiction. We will choose some and share our view on them.&lt;/FONT&gt;</description><category>Stranger Than Fiction</category><comments>http://btw.bridgingtwoworlds.com/2007/05/18/stranger-than-fiction.aspx#Comments</comments><guid isPermaLink="false">aada666f-c14b-42db-b0e0-8b5e0e447c98</guid><pubDate>Sat, 23 Jun 2007 16:19:00 GMT</pubDate></item><item><title>Frankly Speaking  - What was I thinking?</title><link>http://btw.bridgingtwoworlds.com/2007/05/18/frankly-speaking---week-of--520--527-2007.aspx?ref=rss</link><dc:creator>Susan and Christine Anderson</dc:creator><description>&lt;FONT face=Georgia size=4&gt;&lt;EM&gt;Family - "Some say you can pick your friends but&amp;nbsp;not your family"... but do you... and for what reason?&lt;BR&gt;&lt;BR&gt;&lt;/EM&gt;&lt;FONT size=3&gt;We feel you do and for a very specific reason....to&amp;nbsp;LEARN.&amp;nbsp;&amp;nbsp;&lt;BR&gt;&lt;BR&gt;When we have choosen&amp;nbsp;a difficult family,&lt;/FONT&gt; &lt;FONT size=3&gt;some think you need to be there because "it is family" and at any price.&amp;nbsp; An ideal family is&amp;nbsp;a group where you&amp;nbsp;can feel the safest with opening up to&amp;nbsp;sharing&amp;nbsp;how you feel and to just be the true you.&amp;nbsp; An ideal Family&amp;nbsp;can be a group which allows for some mistakes because they know they are all loved, unconditionally. If they do, they&amp;nbsp;would be open to *communicating about anything. &lt;BR&gt;&lt;BR&gt;When family is an unsafe&amp;nbsp;environment&amp;nbsp;either physically and/or emotionally you need to disconnect and evaluate what you are putting yourself through.&amp;nbsp;&amp;nbsp;Yes, you. They may behave badly or crossing boundaries (Is there boundries?) but&amp;nbsp;your perception of the situation&amp;nbsp;is based on your expectations.&amp;nbsp;&amp;nbsp;Healthy or not they are your expectations of someone else. This is where it gets sticky for most.&amp;nbsp; &lt;BR&gt;&lt;BR&gt;You see... controlling behaviors will teach you how little control you have.&amp;nbsp; The sooner you realize that you&amp;nbsp;cannot control others, it gives you&amp;nbsp;your control in "choosing"--you&amp;nbsp;can start taking steps in choosing what you want to do.&amp;nbsp; Here is something to keep in mind, the world is not about you... it is for you. This means you get to choose what you want&amp;nbsp;around you in "&lt;EM&gt;your world&lt;/EM&gt;".&lt;BR&gt;&lt;BR&gt;Think about this; you can not fix a problem with the same mind that has created it.&amp;nbsp; It takes two to have a fight or a difficult situation.&amp;nbsp; You have helped to create what is in your life. So, if you do not like where you are, perhaps,&amp;nbsp;it is time to make a change. When you discover what your boundaries are then enforce them. What we mean by this is that you can communicate your intention.&amp;nbsp; Sometimes it is best to&amp;nbsp;remove yourself when the boundries&amp;nbsp;are crossed, so you can&amp;nbsp;evaluate what it is that you want now.&lt;BR&gt;&lt;BR&gt;Be the change you wish to see in your family. If you want to be treated with respect and honest *communication through love then you need to give it. The golden rule is to treat others they way you wanted to be treated not treat them how they treated you. Follow three boundaries with your communication; is it kind, is it true and (not or) is it necessary? If it is only two out of three then maybe you need to evaluate what you want to say or how you want to say it. Keep in mind when dealing with others, necessary is a matter of perception. &amp;nbsp;&amp;nbsp; Speak from what you want the possibility to be and not where you have been.&lt;BR&gt;&lt;BR&gt;Families that are dysfunctional are learning functionality though difficult means.&amp;nbsp; With saying that, I want to be very clear that it is healthy and completely OK to say&amp;nbsp;NO more. When a situation has become a danger (Most associate danger with physical but emotionally abusive behavior, can be just as dangerous and it can kill as well, we&amp;nbsp;have all seen.) you need to remove yourself from it, to be safe.&lt;BR&gt;&lt;BR&gt;Always remember, if you find yourself on fire (angry);&amp;nbsp; &lt;STRONG&gt;Stop&lt;/STRONG&gt; it, what ever is going on. &lt;STRONG&gt;Drop&lt;/STRONG&gt; it, have no grudges.&amp;nbsp;&lt;STRONG&gt;&amp;nbsp;Roll&lt;/STRONG&gt; with it, even if you have to roll out of the room or place you are at.&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;STRONG&gt;*Communication- while you are talking the other listens and when they talk, you listen. This means no formulating what you want to say next in your head&amp;nbsp;or jumping in. &lt;BR&gt;&lt;/STRONG&gt;&lt;BR&gt;"Never make assumptions about someone else's intentions based on your perception... &lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; If it hurts ask."&lt;EM&gt;&lt;FONT size=2&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; -&amp;nbsp;Christine Anderson&lt;/FONT&gt;&lt;/EM&gt;&amp;nbsp; &lt;BR&gt;&lt;BR&gt;"If you knew you had one hour left on earth, what is your legacy?&amp;nbsp; Speak your truths from a higher road".&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;EM&gt;&amp;nbsp;-Susan Anderson&lt;BR&gt;&lt;BR&gt;&lt;/EM&gt;So if someone has said something that you are hurt over ask if they meant to hurt you by what they said and above all keep calm, at least inside of you. Stress can kill.&amp;nbsp; You and the people you love are worth positive communication!&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;&lt;/FONT&gt;&lt;/FONT&gt;</description><category>Frankly Speaking</category><comments>http://btw.bridgingtwoworlds.com/2007/05/18/frankly-speaking---week-of--520--527-2007.aspx#Comments</comments><guid isPermaLink="false">c146a13e-108e-41d2-80eb-e2026693a7c9</guid><pubDate>Sat, 23 Jun 2007 15:54:00 GMT</pubDate></item></channel></rss>